Figs
- Related to the mulberry family
- Sweeter than cranberries
- 150 various types of figs
- Super high in potassium
- Potassium controls blood pressure
- Combat imbalance in high sodium and low potassium diets
- High in
- Calcium
- Vitamin A
- Vitamin C
- Vitamin E
- Calcium, Vitamin A - C and E
- Boost the immune system
- Protect eyes from macular degeneration
- Can be dried or fresh
- Dried are good during detox
