Tahini

 

  • Made from Sesame seeds

 

 

Tahini may help with:

  • High cholesterol

 

Nutrients found in Tahini:

  • Zinc
  • Calcium
  • Omega-6 fatty acids
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Calcium
  • Copper
  • Iron
  • Maganese
  • Magnesium
  • Potassium
  • Phosphorus
  • Vitamin E
  •  

 

Tahini is an average antioxidant

 

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